Whitburn Martial Arts Centre 01501 743 747
Sparring night for under 12 and over 12 years old
The sparring night is spilt in to two separate groups.
Under 12's and over 12's, the techniques and the contact levels are taught appropriate to the age group.
The class runs for 1 hour, for the first 25 minuets, students work on basic fundamentals, and drill work, depending on the lesson plan for the month.
For the next 20 minuets students spar with each other in height and weight categories.
For the last 15 minuets students spar in the ring as they would for a competition with a centre referee.
All sparring is supervised, in a strictly controlled environment.
Under 12's and over 12's, the techniques and the contact levels are taught appropriate to the age group.
The class runs for 1 hour, for the first 25 minuets, students work on basic fundamentals, and drill work, depending on the lesson plan for the month.
For the next 20 minuets students spar with each other in height and weight categories.
For the last 15 minuets students spar in the ring as they would for a competition with a centre referee.
All sparring is supervised, in a strictly controlled environment.
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