

Whitburn Martial Arts Centre 01501 743 747
3 step semi free sparring
General assumptions
Attacker is A Defender is B
Attacker starts in a right L stance forearm guarding block
The defender starts in right L stance forearm guarding block
Both Attacker and Defender must bow to each other before the start of 3 step semi free sparring
The attacker will “Ki hap” when they are ready to commence their attack, and will wait for the defender to “Ki hap” back before commencing the attack, once the defender has countered the attacker will step back to right L stance.
The defender will wait for the attacker to “Ki hap” and will “Ki hap” back when they are ready to commence defending, after countering the defender must step back in to a L stance forearm guarding block
Blocks make contact, with the correct blocking tool
Attacks are aimed at the correct target, and should travel towards the target using correct technique, and tool
All counters must be no further than 4cm of the vital spot, with the correct attacking tool
After both the attacker and the defender has completed a attack set they should be back to exactly where they started (this indicates proper stances)
The attacker must wait for the defender to complete their block before they can commence
their next attack, but the attacks are continues i.e. little or no pause in-
A and B then switch roles
A Right leg front snap kick
B Right walking stance x fist pressing block
A Left leg side piercing kick
B Right L stance palm pressing block
A Right leg turning kick
B Left L stance outer forearm inward block, jumping back kick, jumping reverse turning kick
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