Whitburn Martial Arts Centre 01501 743 747
1 step sparring
General assumptions
Attacker is A
Defender is B
Both Attacker and Defender must bow to each other before the start of 1 step sparring
Both Attacker and defender starts in parallel ready stance, with the distance between them no grater than an arms length
Blocks make contact, with the correct blocking tool
Attack is aimed at the correct target, and should travel towards the target using correct technique, and tool
All counters must be no further than 2cm from the vital spot, with the correct attacking tool
The defender must block and counter in 1 step, preferably the counter should be the same hand or leg that blocked, the defender should move forward to block
1 step sparring
A Attacks with any technique in any stance once with the right
B Blocks and counters with any block and any counter
A and B repeats the same attack and the same block and counter with the left
A and B then switch roles
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